I have yet to solidify all the good habits I have been working on and I know difficult times are ahead. I need to find good techniques for staying motivated.
One day being able to look at myself in a more positive way is definite motivation. I know my transformation won't be this dramatic but I know I can change.
I think my ultimate motivation will be meeting and exceeding my own personal best. I pulled this page out of my scrap book. It is from my first triathlon in 2004. At the time I was at my lowest weight since 9th grade. I want so badly to be at that point again. I am going to hang this picture on my wall to be a reminder for me to stick with it.
What helps keep you motivated?